Welcome to

Max-Wellbeing & Wellness

About Us

At Max-Wellbeing, we are profoundly informed on how our immediate environment, social norms of the community, choice of food, eating habit, and lifestyle influence what we eat, when we eat, and how much we eat.

Without any iota of doubt, environment has huge impact on our physical activeness, wellbeing and comfort. With our worthwhile background in multi-sports participation, top-notch experience in Thai-Boxing at International level and striking years of playing football, we meticulously know what it takes and also acquire the basic rudiment that would ensure your body attain the best shape of its life through our irrevocable and effective training methods and right nutrition.

Max Body Tone

every Monday
a) beginners 6am
b)intermediate 7.30am
c) advanced 9am prices $5

Our Services

Weight Management

A training program will be developed to meet your individual needs and take into consideration factors such as gender, age, strengths, weaknesses, objectives, training facilities etc. As all people have different needs, a single program suitable for everyone is not possible.

Sports Specific

Whether you are an elite athlete or a recreational athlete we can help you to get better at your sport. We have studied body patterns and movements and we always find the best exercises to help you develop strength, endurance, speed, and agility for your sport. Your progress is measurable

Home & Outdoor

Get fit while learning to save money with outdoor and home workout with Max- Wellbeing Fitness. It’s cheaper than the gym. Even going without your gym membership for months you can save some money. You may want to invest in good shoes and some weather-friendly

Max Power Blast

this is a high intensity interval training that adopts functional movemnets. You will require a step bench or none at all. You may also require a weighted plate or none at all. This class will aid to boost your metabolism and will also improve your body’s ability to burn fat and get fitter quick . Class is done at 6pm every Monday at 6pm.

Sponsors

Thank You To Our Partners