Your Health is Your Wealth
Are you or a loved one struggling with foot problems at home?
What We Offer
We’re here to help with any problems affecting your feet, ankles, or lower legs, whether it’s pain, injuries, or long-term conditions like diabetes.
Our friendly podiatrists are experienced in treating a wide range of issues and will work with you to find the best solution. From custom orthotics and gentle therapies to minor procedures and practical foot care tips, we tailor our treatments to suit your needs. Our aim is to keep you moving comfortably and feeling your best every day.
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Foot and Ankle Assessments
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Nail and Skin Care (Ingrown / Corn and Verruca and Callus treatment)
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Biomechanical and Gait Analysis
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Custom Orthotics (Insoles)
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Diabetic Foot Care (and Neurovascular screening service)
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Sports Injury Management
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Minor Surgery
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Paediatric Foot Care
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Arthritis and Joint Care
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Footwear Advice
Opening Times
Monday - Saturday
8:30am- 8pm
FITNESS
TRAINING
What We Offer
Our fitness training is fully tailored to you, focusing on your individual health, strength, stamina, and flexibility needs. Whether you prefer one-on-one sessions or group classes, our supportive trainers design personalised programmes that match your unique goals, whether it’s losing weight, gaining muscle, or simply improving overall fitness. We carefully blend cardio, strength, and flexibility exercises to create a balanced and effective routine just for you. Alongside your training, we provide practical advice on nutrition and lifestyle to help you make lasting progress.
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Weight Loss and Management
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Mobility & Flexibility Training
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121 Sports, - specific coaching for Football and Boxing
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Injury Prevention & Post-Rehabilitation Training
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Mind-Body Coaching
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Strength & Conditioning
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Athletic Performance
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Self Defence as well as Sports Strengthening
Opening Times
Monday - Saturday
6am- 6pm
What We Offer
Our sports massage is designed to help athletes and active people perform better, avoid injuries, and recover faster. We use techniques that target the muscles you use most during exercise, helping to boost flexibility, ease muscle tightness, and improve blood flow. Whether it’s before a workout or after a big event, our massages prepare your body or help it bounce back more quickly. We’re here to support your fitness journey and keep you feeling strong and ready for action.
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Pre-Event Massage
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Post-Event Massage
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Injury Prevention
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Injury Rehabilitation
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Deep Tissue Massage
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Muscle Maintenance for Athletes
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Stretching and Mobility Integration
Opening Times
Monday - Saturday
8:30am- 8pm
What are people saying?
TESTIMONIALS
Our Opening Times
Podiatry
Monday - Saturday
8:30am- 8pm
Personal training in person
Monday - Saturday
6am - 6pm (Freelance)
Sports Massage
Monday - Saturday
8:30am - 8pm